To reach our goals, we must create momentum toward success, by naming and supporting ourselves through our fears and subconscious obstacles. Action creates progress. Progress creates momentum.Momentum creates motivation. Shane Parrish Our Internal Narratives Josh tapped his pen on the cover of his journal and rolled his chair forward to his desk. He moved a…
journaling
Unleash Your Waves of Creativity in 3 Steps
Uncover the bathymetry of your inspiration and open yourself to riding big waves of creativity with a few minutes of reflection and self-mapping.
Access Your Best Ideas, With One Failsafe Trick
Your best ideas exist in your body. Feeling tapped out probably means it’s time for a specific type of reset, one that allows you to access new flow. The near stillness recalls what is forgotten, extinct angels. George Trakl Yesterday morning, I reached for my planner, scanned the day’s appointments and deadlines, and began calculating…
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Our Anger is a Map: Reveal Your Path in 3 Steps
Uncovering our deepest felt needs can start with examining anger. Anger is a map we can trace toward what is most urgently missing.
How to Find What We Need Most
How is it, then, that we make that first, crucial move? Do that impossibly uncomfortable thing?
Fuel Your Soul by Overcoming Fear
“I’m not afraid of storms, for I’m learning how to sail my ship.” ~ Louisa May Alcott I was due to learn the lesson of overcoming fear, overwhelm, and self-doubt once again. I had gone a good six weeks since my last dance through the darkness and had been pushing myself into new territory almost daily….














