If you’ve been on social media at all lately, you’ve probably come across the “drag path” trend, where creators share the messy, lingering trails left behind by their past struggles or burnout that are keeping them stuck. But drag paths are not just a fleeting internet trend—they are very real. They impact us physically, mentally,…
journaling
Limitless: Reach Your Untapped Potential (3 Questions & 1 Practice)
I recently watched the film Limitless, and was fascinated by its premise of a struggling writer suddenly unlocking his untapped potential. Like Bradley Cooper’s character in the film, it is so tempting to wish for a simple fix—a way to finally find more energy, spark fresh inspiration, and unlock the full use of our brains…
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How to Remove Distractions & Focus on 1 Important Project
You know that one of the best ways to focus and get things done is to remove distractions. But what comes to mind when you think of a distraction? Maybe it’s a household chore that doesn’t really need doing, organizing your office for the tenth time, playing a game on your phone, or mindlessly scrolling…
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Break the Bars & Change Your Life with These 2 Journal Prompts
Unhappy with your current path? No problem—change it. Easier said than done, right? Or is it? What if the ability to change your life came from the simple act of awareness? As creators, entrepreneurs, and leaders, we often feel boxed in by our obligations, our daily routines, or the professional identities we’ve so carefully constructed….
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4 Questions to Get You Out of Your Comfort Zone & Find Happiness, No Permission Needed
For creatives, entrepreneurs, and the like, there is something stifling about staying in your comfort zone. While your world might seem happy, inside, you crave more. You crave the electric pulse of a true challenge, the thrill of the unknown, the terrifying but beautiful edge where your most ambitious ideas live. We often tell ourselves…
The #1 Way to Take Bold Action: A Quiet Mind
Finding the courage to take bold action doesn’t start with a louder, more complex strategy; it begins with the profound clarity of a quiet mind. I was recently reminded of this on a beautiful afternoon in Paris—a reminder I desperately needed. As creators, founders, and leaders, we often trap ourselves in the exhausting illusion that…
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