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journaling

overcoming fear

Fuel Your Soul by Overcoming Fear

May 27, 2022

“I’m not afraid of storms, for I’m learning how to sail my ship.”  ~ Louisa May Alcott I was due to learn the lesson of overcoming fear, overwhelm, and self-doubt once again. I had gone a good six weeks since my last dance through the darkness and had been pushing myself into new territory almost daily….

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Say Goodbye to White-Knuckling

Dec 28, 2021

Are you ready to say goodbye to white-knuckling? “The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.” ~ Sarah Ban Breathnach I brought my waterproof notebook and a pencil into the tub last week and thought through my goals for 2022. I relaxed in toasty water, filled with…

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How to Amplify the Power of Our Focus

Dec 22, 2021

Have you thought about the power of our focus recently? “Give yourself a gift of five minutes of contemplation in awe of everythingyou see around you. Go outside and turn your attention to the many miraclesaround you. This five-minute-a-day regimen of appreciation and gratitudewill help you to focus your life in awe.” ~ Wayne Dyer I…

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Finding Your One Thing

Nov 23, 2021

What’s your one thing? The thing that would make all the difference for you? I had an idea for an article and wanted to get an early start the next day with a clear head. I told myself that I would eat a healthy, light dinner, drink lots of water, abstain from wine, and get…

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Remembering Our Future

Nov 20, 2021

By remembering our future, the goals we have, we can better stay the course when things get hard. “You can’t believe in yourselfwithout believing in possibility,and you can’t believe in possibilitywithout believing in yourself.”~ Dr. Joe Dispenza I walked across the wood floor in the well-lit studio and stood in front of the photographer and videographer….

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How to Find Creative Flow

Nov 13, 2021

When we find creative flow, the outlook and outcome of our work changes completely. “If we all did the things we are really capable of doing, we would literally astound ourselves.”~ Thomas A. Edison “I think I have the equivalent of writer’s block for entrepreneurs,” my client, Carrie, said. “Nothing is coming to me. The ideas…

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