Authentic living—the bravery to be pulled forward by the dreams of our own true selves—heralds creativity and freedom.
journaling
Getting Stuck in Thought Loops, and 1 Simple Tool for Getting Out of Them
If you feel yourself getting stuck in thought loops, begin to challenge your routine ways of being and thinking; there lies freedom.
The Most Dangerous Obstacle
Sometimes the most dangerous obstacle to overcome lies within us, not outside of us. Guilt and self-doubt kill creativity. The solution to these internal problems however, could be an external one.
On Fear of Judgment: “When My Brain Becomes a Terrorist”
The blank page and fear of judgment often have a close relationship—but you can flip the script.
The Courageous Journaling Process: How to Create Yourself into Being
Following the Buoyant Matrix™ journaling process can help you remove your true self from a prison of your own design.
How to Make Going on an Adventure Easy in 9 Steps
Going on an adventure will allow you to reconnect with your creativity—so set it up, book it, and create opportunities to be immersed. “On a day when the wind is perfect,the sail just needs to open andthe world is full of beauty.Today is such a day.” Rumi The Inspiring Effects of Going on an Adventure…
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