Choose to live boldly right now—dance with uncertainty and leap beyond what no longer serves you.
journaling
Mapping Fear & Anxiety: 4 Questions to Vanquish Limiting Beliefs
We often tell ourselves we’re missing clarity, when it’s really fear & anxiety blocking our path forward. There is a key to rejecting limiting beliefs.
Authentic Living 101: Unloading the Weight of Expectations
Authentic living—the bravery to be pulled forward by the dreams of our own true selves—heralds creativity and freedom.
Getting Stuck in Thought Loops, and 1 Simple Tool for Getting Out of Them
If you feel yourself getting stuck in thought loops, begin to challenge your routine ways of being and thinking; there lies freedom.
The Most Dangerous Obstacle
Sometimes the most dangerous obstacle to overcome lies within us, not outside of us. Guilt and self-doubt kill creativity. The solution to these internal problems however, could be an external one.
On Fear of Judgment: “When My Brain Becomes a Terrorist”
The blank page and fear of judgment often have a close relationship—but you can flip the script.
