“When your mind awakens, your life comes aliveand the creative adventure of your soul takes off.” ~ John O’Donohue Curating a beautiful mind takes thoughtful intention. When we have done so, we set out on the creative adventures of our lives. We bolster our reserves for doing the extraordinary. It was hour three of strolling…
creative process
The Alignment Formula
“When the basis for your actions is inner alignment with the present moment, your actions become empowered by the intelligence of life itself.” ~Eckart Tolle “Someone who takes the time to understand their relationship with source, who actively seeks alignment with their broader perspective, who deliberately seeks and finds alignment with who-they-really-are, is more charismatic,…
The Cure for Anxiety & Overdoing… the 7″ Plate℠
Let everything happen to you Beauty and terror Just keep going No feeling is final ~ Rainer Maria Rilke We can cure our anxiety by keeping our energetic exertion to levels well below what we can handle when we are in a manic, “go, go, go” mode. My anxiety is a 6′ tall, green monster…
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How to Create Lasting Change: Throw the Monkey Fist
The ability to create lasting change is both a science and an art. The key is to leverage the power of steady progress by splicing in desired behaviors. “If you will change, everything will change for you.” ~ Jim Rohn Making truly lasting changes in my life has been a series of painful and triumphant moments….
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Getting into Your Creative Work
Getting started with your creative work requires the willingness to make the first mark. “Just wrote a long piece that is not awful. Given the times, it feels like Lourdes. I started w/one image, wrote 1 okay sentence after another. Took paragraphs bird by bird, till I had a shitty 1st draft. Then took out the…
How to Make Lasting Changes
Making lasting changes does not have to continue to elude us. If we steady ourselves first and are willing to go through discomfort, we can break free. “The hardest part about change is not making the same choices you did the day before, period. The moment you decide to make a different choice, get ready…