How do we respond when we feel the familiar pull to self-sabotage? “What is required for many of us, paradoxical though it may sound, is the courageto tolerate happiness without self-sabotage.” ~ Nathaniel Branden Over the last several weeks, I created a construct of time that was narrow, restricted, collapsed in upon itself. In the self-made squeeze,…
Creativity
The Easiest Way to Build Your Business
Could creativity and playfulness be the easiest way to build your business? “I like to be playful; I want people to look at what I do and smile.” ~ Patrick Cox I have heard from a number of clients and the verdict is in: January sucked. For many, their cauldron of ick was comprised of post-holiday malaise,…
The Easiest Way to Grow Your Business
How do you grow your business? “People don’t buy WHAT you do. They buy WHY you do it.” ~ Simon Sinek I heard my phone chime with a text as I made my way toward the summit. I looked at my screen and saw a single, frowning emoji from my client, Jerry. Before I could reply, another…
Say Goodbye to White-Knuckling
Are you ready to say goodbye to white-knuckling? “The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.” ~ Sarah Ban Breathnach I brought my waterproof notebook and a pencil into the tub last week and thought through my goals for 2022. I relaxed in toasty water, filled with…
How to Take a Restorative Vacation
Do you know how to take a vacation that’s actually a restorative vacation? “When you rest, you catch your breathand it holds you up, like water wings…” ~ Anne Lamott I pulled my suitcase out of the closet, placed it on my bed, and unzipped it. I didn’t think of the fun I was going to…
How to Amplify the Power of Our Focus
Have you thought about the power of our focus recently? “Give yourself a gift of five minutes of contemplation in awe of everythingyou see around you. Go outside and turn your attention to the many miraclesaround you. This five-minute-a-day regimen of appreciation and gratitudewill help you to focus your life in awe.” ~ Wayne Dyer I…
