That idea in the back of your mind that delights (and, for now, freezes) you? Take bold action toward it; you’ll be making an impact in no time. Play is training for the unexpected. —Marc Bekoff Take Bold Action I used to dream of having the courage to take bold action. I craved being free…
Anxiety & Creativity: Helpful Morning Rituals for Better Mental Health
How journaling can help you realize the connection between your anxiety & boundaries. My mission in life is not merely to survive, but to thrive;and to do so with some passion, some compassion,some humor, and some style. Maya Angelou My Morning Ritual Each day, as part of my morning ritual, I sit down with my…
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Learn How to Recover from Burnout and Reclaim Your Energy
Learning how to recover from burnout is a process, but it’s possible to reclaim your energy and restart your life. “Your worst sin is that you have destroyed and betrayed yourself for nothing.” —Fyodor Dostoevsky We Don’t Know How to Recover from Burnout My client, Janice, met me at the trailhead promptly at 6 am….
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How the Kolbe A Index Took Me from 80- to 40-Hour Workweeks
The Kolbe A index gives you a crystal-clear view of your strengths, and helps you hire your perfect complement. My definition of success is the freedom to be yourself. Kathy Kolbe In 2011, I was working 80-hour weeks. I roared through the world with my head down, checking my To-Do list, phone, and planner. My…
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A Surprising Brain Hack to Do Your Best Work
There’s a surprising brain hack you can employ to do your best work, and it requires less effort than you think. Ditch harsh judgment, self-criticism, and rigid planning, and hack your brain by stepping into the role of “explorer.” An explorer has no expectations or plan and places no value on a finished product. An…
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Do the Inner Work: 7 Simple Steps to Come Home to Yourself
As entrepreneurs and creators, our passion lies in influencing the world around us. This often leaves us ignoring necessary inner work and instead cloaking ourselves in perfectionism, looking outward for solutions, ideas, and validation. But many of us need to realize that our most important work will be inner work. This is the work we…
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