Discover the power of colors and how to choose your personal Color of the Year to set clear, embodied intentions for the year ahead.
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The Power of Silence: A 5-Step Guide to Reclaiming Quiet
Recognizing the power of silence gives us an amazing tool: access to ourselves and our creative openness, no matter the noise around us. Let silence take you to the core of life.—Rumi The Overwhelm of Noise I received three SOS texts from clients yesterday between Noon and 2 pm: Distress signals sent from the bows…
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How to Handle Risk: 3 Practices to Build Your Creative Risk Tolerance
Learning how to handle risk is the key to achieving our greatest creative successes, but how do we overcome our fear and aversion, and access the bravery to embrace risks? The key lies in connecting with our truest creative selves. Here are 3 practices to help you tap into that creativity at your core. Art…
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The Courageous Journaling Process: How to Create Yourself into Being
Following the Buoyant Matrix™ journaling process can help you remove your true self from a prison of your own design.
How to Develop A Growth Mindset in 6 Steps (Secret Ingredient: Exploration!)
To develop a growth mindset (going from “Clipboard” you to “Explorer” you), leverage your sense of adventure! The world’s big and I want to have a good look at it before it gets dark. John Muir Develop a Growth Mindset by Exploring-in-Place In the fall of 2015, I walked into the living room with a…
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Find Your Passion in Life in 6 Eye-Opening Steps
To find your passion in life, let your guard down for an exploration of the dreams that fully excite your senses. Your life becomes, now, about the work—the work we’ve been running away from all that time in the wilderness. Steven Pressfield “I Honestly Don’t Know What My Passion Is” I struggled to hear my…
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