Are blurry boundaries and disempowering tasks leaving you feeling overwhelmed and disconnected from yourself? When you identify your personal limits, you can start protecting your energy and as a result, achieve more present, vibrant living. “The path to all great things passes through silence.” โ Friedrich Nietzsche In 2018, when I began creating the initial outline…
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How You Can Handle Stress: 7 Steps to Free Yourself from Your Unending To-Do Lists
Are you feeling stuck in a cycle of overwhelm and worryโconstantly behind as you tackle an unending To-Do list? If you’re wondering how you can handle stress better, long task lists are not the answer. Let’s talk about what is. “The mind can go either direction under stressโtoward positive ortoward negative: on or off. Think…
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“It’s Too Risky” and 5 Other Limiting Beliefs You Can Overcome By Getting Started
You can believe your inner voice telling you it’s too riskyโor you can prove that voice wrong. It takes courage to grow up and become who you really are. E.E. Cummings Courage and That First Step I am fascinated by people who take bold action during the most challenging of circumstances. People who have zero…
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1 Step to Live Your Dream: Flex Your Courage Muscles
Give yourself permission to live your dream nowโthere is no need to wait around for an artificial “right time.” All it takes is a little courage. When God is ready for you to move,He will make your situation uncomfortable. Germany Kent “I’ll be ready to take the next step when…” I welcomed three, 1-1 coaching…
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Planning Session 101: Discover the Art of Designing a Fulfilled Life
Designing your dream life requires, passion, creativity, determination, and above all, careful planning. A planning session not only gives life to your vision but also offers inspiration. Tell me, what is it you plan to do with your one wild and precious life Mary Oliver Before the Planning Session Can you feel the rushing and…
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Bet On Yourself: 1 Surefire Way to Grasp Your Courage
How long has it been since you have really bet on yourself? View your choices as an opportunity to unlock more of you, to save your life.