If you’ve been on social media at all lately, you’ve probably come across the “drag path” trend, where creators share the messy, lingering trails left behind by their past struggles or burnout that are keeping them stuck. But drag paths are not just a fleeting internet trend—they are very real. They impact us physically, mentally,…
Coaching
How to Remove Distractions & Focus on 1 Important Project
You know that one of the best ways to focus and get things done is to remove distractions. But what comes to mind when you think of a distraction? Maybe it’s a household chore that doesn’t really need doing, organizing your office for the tenth time, playing a game on your phone, or mindlessly scrolling…
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Get Your Spark Back & Reclaim Your Creative Energy
There is an unfortunate phenomenon in our modern world that can stifle our creative energy: a silent war against our own feelings. From a young age, we are taught to suppress what stirs within us, ensuring that every move we make is backed by our more logical minds. We are told to put our intellect…
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Break the Bars & Change Your Life with These 2 Journal Prompts
Unhappy with your current path? No problem—change it. Easier said than done, right? Or is it? What if the ability to change your life came from the simple act of awareness? As creators, entrepreneurs, and leaders, we often feel boxed in by our obligations, our daily routines, or the professional identities we’ve so carefully constructed….
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4 Questions to Get You Out of Your Comfort Zone & Find Happiness, No Permission Needed
For creatives, entrepreneurs, and the like, there is something stifling about staying in your comfort zone. While your world might seem happy, inside, you crave more. You crave the electric pulse of a true challenge, the thrill of the unknown, the terrifying but beautiful edge where your most ambitious ideas live. We often tell ourselves…
How to Change the World 1 New and Better Thing at a Time
Change the world. A phrase we might associate with the fancy of youth, a bold declaration we make before life has had its way with us. We often envision it as a thunderous event or a public triumph. But I have learned that while opportunities to truly shift things are very real, they rarely arrive…
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