If you feel yourself getting stuck in thought loops, begin to challenge your routine ways of being and thinking; there lies freedom.
writing
On Fear of Judgment: “When My Brain Becomes a Terrorist”
The blank page and fear of judgment often have a close relationship—but you can flip the script.
The Courageous Journaling Process: How to Create Yourself into Being
Following the Buoyant Matrix™ journaling process can help you remove your true self from a prison of your own design.
Tell Your Story (Set Yourself, and All of Us, Free in 1 Step)
When you choose vulnerability and honesty as you tell your story, you make it possible for all of us to feel inspired and free. Say who you are, really say it in your life and in your work. Tell someone out there who is lost, someone not yet born, someone who won’t be born for…
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6 Simple Steps to Start a Journaling Practice
If you’ve been hesitant to start a journaling practice, just grab a notebook and trust the BrainBraid™ process. You must remember that your story matters. What you write has the power to save a life, sometimes that life is your own. Stalina Goodwin Writing in my journal each morning is my most treasured daily ritual….
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You Never Looked So Good
Self alignment is vital to your success as an entrepreneur. You never looked so good as when the way you live fills you up so much that your zest for existing in a way that really works for you spills over into the way you interact with your business connections. Your clients and collaborators will be compelled when they hear your ideas from a place of truly bright living.