When we are stuck, it’s easy to become consumed with getting unstuck. But maybe that’s not the right way to go about getting unstuck. “If we stay where we are, where we’re stuck, where we’re comfortable and safe, we die there….When nothing new can get in, that’s death. When oxygen can’t find a way in,you…
creativity formula
Turn Imagination Positive in 9 Steps
Our imagination can be used to imagine the negative, or we can turn our imagination toward the positive. “There will always be hurricanes.” ~ my son, Adam Schiffli I was enjoying a phone conversation with my son, Adam, listening to his warm voice and delighting in his news. After a few minutes, he announced he was…
Being An Outsider To Your Creativity
Being cut off from your creativity can feel like you’re an outsider in your own body. “If you’ve ever had that feeling of loneliness, of being an outsider, it never quite leaves you. You can be happy or successful or whatever, but that thing still stays within you.” ~ Tim Burton I grew up in Highlands,…
The Tyranny of Perfectionism
If you’re feeling stuck in your work, it could be the tyranny of perfectionism. “Nothing can be beautiful that does not take a calculated risk with ugliness.” ~ Alain de Botton “I can’t do it,” my client, Carrie said. “I mean I literally cannot even get started. The woman who routinely cranks out all kinds of…
Judgment and Journals
Judgment is the enemy of creativity. How do we manage judgment to let creativity flourish? “To keep a journal is to learn how to play. Deeply. Even when a page is recording hard, impossible things, if judgment is suspended, there’s always a surprise or shift. Connections made over time suddenly link, opening and transforming.” ~ Alexandra Johnson…
How to Thrive in Uncertainty
It can feel nearly impossible to thrive in uncertainty. Uncertainty is uncomfortable, even painful at times. “Pain is weakness leaving the body.” ~ Justin Taylor, personal trainer I grunted and snorted as I tried to do the “crab walk” across the gym floor. My arms and legs were already blown from 45 minutes of weight training…














