Do you face anxiety in the face of the unknown? Does your fear keep you from doing and achieving what you want? Embracing uncertainty is hard, but it’s possible. Learn how making art can help you get in touch with your desires, make bold decisions, and ultimately walk through the world in a whole new…
Creativity
How to Get Back on Track When You’ve Lost Your Way: Start Protecting Your Energy in 2 Simple Steps
Are blurry boundaries and disempowering tasks leaving you feeling overwhelmed and disconnected from yourself? When you identify your personal limits, you can start protecting your energy and as a result, achieve more present, vibrant living. “The path to all great things passes through silence.” – Friedrich Nietzsche In 2018, when I began creating the initial outline…
Creating a Happiness Bias to Benefit Performance in 1 Playful Step
If you’re wired for worry, performance anxiety can take a toll on your happiness and ultimately, your productivity. Fortunately, there’s a superpower we can all tap into to combat fear, reclaim happiness, and benefit performance. “Our ancestors could make two kinds of mistakes: (1) thinking there was a tigerin the bushes when there wasn’t one,…
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The Power of Journaling: Your Key to Thriving in Turbulent Times
In the midst of life’s chaos and challenges, discover the power of journaling as a tool for self-discovery and resilience. Join us on a journey into the world of journaling, where the written word becomes a source of clarity and strength. Discover how this simple practice can help you not only survive but thrive in…
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“It’s Too Risky” and 5 Other Limiting Beliefs You Can Overcome By Getting Started
You can believe your inner voice telling you it’s too risky—or you can prove that voice wrong. It takes courage to grow up and become who you really are. E.E. Cummings Courage and That First Step I am fascinated by people who take bold action during the most challenging of circumstances. People who have zero…
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Not Knowing: The Unique & Powerful State of Creativity
Embrace the river of creativity, where “not knowing” becomes the catalyst for your best work, and your fears transform into beautiful ideas. “It isn’t until the painter has no idea what he’s doing that he makes good paintings.” Edgar Degas The Fear of Not Knowing I wonder how many extraordinary ideas and creative efforts have…
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