Are you ready to say goodbye to white-knuckling? “The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.” ~ Sarah Ban Breathnach I brought my waterproof notebook and a pencil into the tub last week and thought through my goals for 2022. I relaxed in toasty water, filled with…
How to Take a Restorative Vacation
Do you know how to take a vacation that’s actually a restorative vacation? “When you rest, you catch your breathand it holds you up, like water wings…” ~ Anne Lamott I pulled my suitcase out of the closet, placed it on my bed, and unzipped it. I didn’t think of the fun I was going to…
How to Amplify the Power of Our Focus
Have you thought about the power of our focus recently? “Give yourself a gift of five minutes of contemplation in awe of everythingyou see around you. Go outside and turn your attention to the many miraclesaround you. This five-minute-a-day regimen of appreciation and gratitudewill help you to focus your life in awe.” ~ Wayne Dyer I…
Finding Your One Thing
What’s your one thing? The thing that would make all the difference for you? I had an idea for an article and wanted to get an early start the next day with a clear head. I told myself that I would eat a healthy, light dinner, drink lots of water, abstain from wine, and get…
Remembering Our Future
By remembering our future, the goals we have, we can better stay the course when things get hard. “You can’t believe in yourselfwithout believing in possibility,and you can’t believe in possibilitywithout believing in yourself.”~ Dr. Joe Dispenza I walked across the wood floor in the well-lit studio and stood in front of the photographer and videographer….
Creative Promiscuity
Could creative promiscuity be the key to combating stuckness? “It’s critical for me to have at least two projects going on at once so I can flip between them when I get bored or need a break. Inevitably, the one that I’m not supposed to be working on will be more appealing to me. For…