If you feel yourself getting stuck in thought loops, begin to challenge your routine ways of being and thinking; there lies freedom.
To find strength as you adopt a vital mindset habit for growth, look within. Remember that alignment, agency, and inspired action stem from your self-trust—you’re the one who will help you rise to the top.
It can feel nearly impossible to thrive in uncertainty. Uncertainty is uncomfortable, even painful at times. “Pain is weakness leaving the body.” ~ Justin Taylor, personal trainer I grunted and snorted as I tried to do the “crab walk” across the gym floor. My arms and legs were already blown from 45 minutes of weight training…