That idea in the back of your mind that delights (and, for now, freezes) you? Take bold action toward it; you’ll be making an impact in no time. Play is training for the unexpected. —Marc Bekoff Take Bold Action I used to dream of having the courage to take bold action. I craved being free…
inspiration
Anxiety & Creativity: Helpful Morning Rituals for Better Mental Health
How journaling can help you realize the connection between your anxiety & boundaries. My mission in life is not merely to survive, but to thrive;and to do so with some passion, some compassion,some humor, and some style. Maya Angelou My Morning Ritual Each day, as part of my morning ritual, I sit down with my…
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Learn How to Recover from Burnout and Reclaim Your Energy
Learning how to recover from burnout is a process, but it’s possible to reclaim your energy and restart your life. “Your worst sin is that you have destroyed and betrayed yourself for nothing.” —Fyodor Dostoevsky We Don’t Know How to Recover from Burnout My client, Janice, met me at the trailhead promptly at 6 am….
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Do the Inner Work: 7 Simple Steps to Come Home to Yourself
As entrepreneurs and creators, our passion lies in influencing the world around us. This often leaves us ignoring necessary inner work and instead cloaking ourselves in perfectionism, looking outward for solutions, ideas, and validation. But many of us need to realize that our most important work will be inner work. This is the work we…
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Surround Yourself with the Right People and Feel at Home in Creative Company
Do you surround yourself with the right people? As creatives and entrepreneurs, we tend to focus a lot on self-empowerment and growth, but this is only part of the equation for success; the people we work and create with play a crucial role in our journey, too. Collaborating with individuals who elevate and inspire us…
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Embrace Uncertainty and Unlock the Power of Not Knowing
When was the last time you were comfortable not knowing something? We step into our true power when we embrace uncertainty and continue down our chosen path, trusting that things will work out how they’re meant to. Too often, we think power lies in knowing; we feel comfortable taking action when there are guaranteed outcomes,…
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