If you feel yourself getting stuck in thought loops, begin to challenge your routine ways of being and thinking; there lies freedom.
doom loop
How to Calm Anxiety in 5 Steps
Understanding how to calm anxiety as a “Doom Loop” moment begins to overtake us can help us build new trust with our own brains. The human brain is a funny thing: it’s very susceptible to tempo and melody.You put the right words to it, and it becomes very influential. Ray Stevens Why We Should Question…
