Hey, Everyone! This is Susie deVille, Founder & CEO of the Innovation & Creativity Institute. In today’s episode of the Aesthete Aperture, we are going to my kitchen to get a glimpse into part of my morning rituals. I have been experimenting with trying new things for my health and well-being over the last few months and have landed on a daily trio that really seems to be working for me.
Every morning, I drink fresh celery juice, Bulletproof coffee, and bone broth. Since beginning this regimen, I have noticed that I have more energy, I feel more clear and focused, it appears my metabolism has received a nice boost, I have zero joint pain, and my hair, skin, and nails are supremely healthy. I am not suggesting here that everyone runs out and does this very same set of rituals; please do your own research to discover what your body is needing and craving. I am suggesting, though, that morning rituals are your keystone to healing and protecting your energy which is vital to your creativity, as well as your overall happiness.